Nurturing Parents.
Building Community
A supportive and nurturing space where parents feel empowered, supported and connected to their community.
☻ Upcoming Events! Click here >>>
☻ Upcoming Events! Click here >>>
Welcome to Motherzen, a holistic family café making a difference
At Motherzen, we believe that whether you’re a new parent, an experienced parent or somewhere in between, the journey is not meant to be travelled alone.
Founded by midwife Tori, who has dedicated her life to the wellbeing of mums, babies, and families, our space is designed to offer more than just a café. It's a sanctuary, a safe space, and a community hub for parents to meet, build local connections and boost family wellbeing.
Nourishing body
and soul
What we
offer
We offer a range of family support services from sling libraries & pelvic floor rehab, to antenatal classes & date nights! All in a safe and child friendly environment. Bring your children along & take advantage of our play space!
Events & Collaborations
Motherzen is proud to be an integral part of the local community and committed to forming strong bonds with other small business owners in the area.
Please check out our timetable of wellness events that you can bring your little ones along to and sign up to our newsletter to hear about new offerings added.
Our Four Cores
Our Four Cores
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We understand the importance of community in the life of a mother. Motherzen is a place where you can build genuine friendships and find a sense of belonging. We foster an environment where connections happen naturally, whether it’s through a shared yoga class, a casual chat over coffee, or a supportive parenting talk. Here, you’re never alone.
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True nourishment goes beyond food—it feeds the body, mind, and soul. At Motherzen, we offer wholesome meals and beverages, but we also provide nourishment through our events and activities, which are designed to uplift you and encourage interests outside of parenthood. Many parents express a sense of "loss of self" in the early postpartum period. We are here to nourish all of you! There's nothing lost, but so much gained.
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Motherhood is a journey filled with challenges, joys, and everything in between. We’re here to empower you with the tools, knowledge, and community support you need to navigate this path with confidence. Through our workshops, wellness activities, and peer support, we aim to strengthen your sense of self and help you find your own way as a mother/parent. MZ is not an advisory service and we do not offer any medical treatments. Take a look at our directory for trusted friends of MZ for treatments & services.
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Every family's journey is unique, and at Motherzen, we honour that diversity. We welcome all parents & carers, regardless of background, experience, or parenting style. Our space is designed to be a judgment-free zone led by both professionals and peers where you can express yourself freely, knowing that you are accepted just as you are. Inclusivity isn’t just a value for us—it’s the heart of our community.
